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re: Weight loss 50 pounds: UPDATE: Consuming 3000-3200 calories/day the last 10 weeks Page 6
Posted on 3/2/19 at 8:40 pm to TechDawg2007
Posted on 3/2/19 at 8:40 pm to TechDawg2007
Who’s the man? You’re the man. You are 2/3 of the way towards your ultimate goal. Keep it up.
1
Posted on 3/4/19 at 6:35 am to LSUTiger1026
i have been off of here for a few days, keeping my cals low and trying to shake this jet leg, feeling better today.
but like others said my weight finally started coming down,
7 weeks ago I was 230, this morning I am at 218. Makes me feel pretty good. I will pushing though the next few days and get back to IF Wed morning.
thanks for all of the input on here
but like others said my weight finally started coming down,
7 weeks ago I was 230, this morning I am at 218. Makes me feel pretty good. I will pushing though the next few days and get back to IF Wed morning.
thanks for all of the input on here
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