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re: Are women almost as big and strong as men nowadays?
Posted on 11/21/18 at 7:21 am to Loaner1231
Posted on 11/21/18 at 7:21 am to Loaner1231
An avg 123 lb man doesn’t squat 400 or deadlift 500
1
Posted on 11/21/18 at 7:44 am to lsucoonass
quote:
An avg 123 lb man doesn’t squat 400 or deadlift 500
What I meant was those numbers are not elite for someone who strength trains regularly.
What years were you active in competing? I did as well and seeing as its a smallish community I'm sure we at least know some of the same people.
Full power or a specialist?
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