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re: Weight loss and staying in shape, it isn't that difficult.
Posted on 8/20/18 at 7:43 am to lsufan9193969700
Posted on 8/20/18 at 7:43 am to lsufan9193969700
quote:lol another sucker who thinks you can treadmill yourself thin.
Burn more calories than you take in to lose weight. Burn off the majority of your daily calories to not gain weight.
This post was edited on 8/20/18 at 7:44 am
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