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re: Weight loss and staying in shape, it isn't that difficult.
Posted on 8/19/18 at 7:34 pm to Captain Crackysack
Posted on 8/19/18 at 7:34 pm to Captain Crackysack
Concept is easy... Doing it is hard. Maintaining it is very hard. Not everyone has the same metabolism. Some struggle to gain muscle some struggle to lose fat.
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