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re: Official Running Log/Marathon Training Thread
Posted on 7/22/18 at 8:17 am to KG6
Posted on 7/22/18 at 8:17 am to KG6
So today is supposed to be a cross training day on my marathon plan.
What do y'all do for cross training days?
I'm not a good enough swimmer to swim for exercise. I don't own a bike.
I'm thinking about taking my dog for an extra long hike this morning. Making sure I hit the biggest hills around. Does that count?
What do y'all do for cross training days?
I'm not a good enough swimmer to swim for exercise. I don't own a bike.
I'm thinking about taking my dog for an extra long hike this morning. Making sure I hit the biggest hills around. Does that count?
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