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re: Official Running Log/Marathon Training Thread

Posted on 7/20/18 at 10:47 pm to
Posted by jimbeam
University of LSU
Member since Oct 2011
75703 posts
Posted on 7/20/18 at 10:47 pm to
I did a 2 mile interval today.

8 200m sprints inter spaced with walking/jogging

Sprints averaged 38 seconds or so. Think the whole deal was around 20 minutes. Trying to stay positive
Posted by McLemore
Member since Dec 2003
31587 posts
Posted on 7/21/18 at 6:11 am to
quote:

was around 20 minutes. Trying to stay positive ?


My goals this time of year in the south are to stay alive and limit the treadmill.
This post was edited on 7/21/18 at 10:31 am
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