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re: Paging HFB supplement experts
Posted on 4/3/18 at 6:36 am to Mingo Was His NameO
Posted on 4/3/18 at 6:36 am to Mingo Was His NameO
At this point, any progress should come from tiny changes.
Do you get 7+hrs of sleep? If not, I'd start there.
You are likely suffering from a body image issue, though. If you really are 10%, there's not much fat there. 10-12% is my favorite zone, look great AND feel great. I got to about 7% once and felt horrible, it was nowhere near sustainable.
You should get someone else's opinion.
Do you get 7+hrs of sleep? If not, I'd start there.
You are likely suffering from a body image issue, though. If you really are 10%, there's not much fat there. 10-12% is my favorite zone, look great AND feel great. I got to about 7% once and felt horrible, it was nowhere near sustainable.
You should get someone else's opinion.
1
Posted on 4/3/18 at 7:37 am to LSUfan20005
Delete
This post was edited on 4/3/18 at 1:34 pm
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