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Message
re: Best OTC pills to help drop 15-20 lbs
Posted on 1/18/18 at 4:50 pm to Al Bundy Bulldog
Posted on 1/18/18 at 4:50 pm to Al Bundy Bulldog
There is no secret trick or (healthy) supplement you can take that will help you lose weight quicker. It's simple, but not easy:
Calories out >>>> calories in
Calories out >>>> calories in
This post was edited on 1/18/18 at 4:52 pm
3
Posted on 1/18/18 at 4:54 pm to StealthCalais11
quote:
Calories out >>>> calories in
Outdated. It’s all about mass now.
Posted on 1/18/18 at 5:21 pm to StealthCalais11
quote:
Calories out >>>> calories in
This is an antiquated and disproven model. We now know the endocrine system is primarily responsible for weight gain.
It matters much more WHAT you eat as opposed to how much. Spoiler: sugar is the devil
Posted on 1/19/18 at 8:55 am to StealthCalais11
Consumer fewer calories and fat, and combine it with exercise. No pills needed. There is no magic pill that will make you lose weight.
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