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re: Intermittent Fasting experiences?
Posted on 1/4/18 at 11:57 am to AlxTgr
Posted on 1/4/18 at 11:57 am to AlxTgr
Do you have to eat lunch at noon?
I haven’t been a breakfast eater since middle school, so I find IF pretty easy. I only eat lunch and dinner each day, pushing lunch as late as I possibly can, which pushes dinner back.
Lunch is noon at the earliest, but can go as late as 3pm. Dinner is 6 at the earliest, but can go as late as 8 or so.
I haven’t been a breakfast eater since middle school, so I find IF pretty easy. I only eat lunch and dinner each day, pushing lunch as late as I possibly can, which pushes dinner back.
Lunch is noon at the earliest, but can go as late as 3pm. Dinner is 6 at the earliest, but can go as late as 8 or so.
Posted on 1/4/18 at 1:44 pm to LouisianaLady
quote:No, I guess I really don't. I choose not to eat earlier because I don't want to ruin a spur of the moment lunch call.
Do you have to eat lunch at noon?
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