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re: Intermittent Fasting experiences?
Posted on 12/30/17 at 12:52 pm to Lookin4Par
Posted on 12/30/17 at 12:52 pm to Lookin4Par
I’m a huge fan of Cory Gregory’s Anabolic Fasting which takes the anabolic diet by dr Pasquale, tweaks it a bit and combines it with intermittent fasting.
Been doing this for about 2 months now and I’ve dropped 5lbs and vastly increased my strength and recovery.
Been doing this for about 2 months now and I’ve dropped 5lbs and vastly increased my strength and recovery.
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