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re: Rowing machine newbie, help?
Posted on 10/23/17 at 7:50 pm to Ice Cream Sammich
Posted on 10/23/17 at 7:50 pm to Ice Cream Sammich
I love rowing but I normally just go 30 minutes straight, 10 resistance, and hit at least 5000 meters. You stop at 1000m and then start again? Could be great, I've just never done it.
As far as Tuesday and Thursday, why not try yoga? You will sweat like you wouldnt believe and be very humbled. You can probably download or stream the P90X Yoga somewhere.
As far as Tuesday and Thursday, why not try yoga? You will sweat like you wouldnt believe and be very humbled. You can probably download or stream the P90X Yoga somewhere.
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