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Message
re: 3 days a week to workout/lift
Posted on 10/9/17 at 11:41 am to LSUTiger1026
Posted on 10/9/17 at 11:41 am to LSUTiger1026
Is starting strength similar to strong lifts 5x5?
1
Posted on 10/9/17 at 11:48 am to Theboot32
My mistake, I meant strong lifts 5x5. I think it's great for getting into the swing of things again after some time off. I apologize for the confusion.
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