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re: PSA: don't do heavy deadlifts with bumpers
Posted on 10/9/17 at 8:18 am to Hu_Flung_Pu
Posted on 10/9/17 at 8:18 am to Hu_Flung_Pu
I use bumpers from time to time. As I can see what you're saying, if you control the weights a little more, you wont feel that. The times I have let the weights go a little more, I have felt more shock in my back.
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