re: Anybody had any luck with stop biting their nails?

been trying to stop for at least 10 years. Once they grow out to the point of being normal the tips of my fingers feel funny. I guess like they need some chewin so I acquiesce. Right now I've get em chewed right to the quick.

They have some bitter liquid on amazon that is suppose to help quit. Some say to wear a rubber band around your wrist and pop it every time you take a nibble. Supposedly it makes your brain learn not want to chew.