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re: Anyone here with ACL injuries?
Posted on 9/19/17 at 6:52 pm to mindbreaker
Posted on 9/19/17 at 6:52 pm to mindbreaker
quote:
I'm 38 and I tore my ACL at 20. I never got it repaired
I'm in the same boat. I'm 37 and tore mine 16 years ago. Staying in shape is a requirement for my job (military) and I've never had an issue.
Yeah it'll pop out sometimes when I play racquetball or basketball, but after a few days of swelling it's fine.
A weird thing I've noticed though is if I've had a "setback" the best thing for my knee is to go for a run after a couple days. It clears the swelling up and gets me back to full speed a lot faster than taking it easy. Who knew?
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