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re: People that run during the hottest part of the day
Posted on 8/20/17 at 1:23 pm to mpar98
Posted on 8/20/17 at 1:23 pm to mpar98
I forget the exact formula, but the equation to create heat is essentially a mix of change in temperature, amount of surface area, and a heat quotient.
If you want to burn the most calories, run in the coldest part of the day with the least amount of clothes on
If you want to burn the most calories, run in the coldest part of the day with the least amount of clothes on
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