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re: early morning workout thread
Posted on 8/16/17 at 5:25 am to olgoi khorkhoi
Posted on 8/16/17 at 5:25 am to olgoi khorkhoi
Light weight workout with intermittent bike rides between sets.
Knees and ankles can't handle the running like they used to
Knees and ankles can't handle the running like they used to
1
Posted on 8/16/17 at 1:57 pm to CajunSoldier225
quote:
Knees and ankles can't handle the running like they used to
Couple things you can try are
1. curcumin with meriva or bioperine
2. apple cider vinegar
3. glucosamine
4. organic vitamin c (not ascorbic acid)
these are a few of the things that helped me get off opiods a few years ago
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