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re: Best way to kill the beer gut?
Posted on 8/17/17 at 10:05 am to Mr Personality
Posted on 8/17/17 at 10:05 am to Mr Personality
Just because you do sit ups doesn't mean you're going to get abs, or lose your beer gut. You burn fat collectively over you whole body through cardio, weight lifting, and diet. Lower your carb intake, and that will help you. Try the paleo diet. That's a good, easy diet to start with.
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