- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Good read on the so-called "Mediterranean Diet"
Posted on 8/4/17 at 12:55 pm to Shepherd88
Posted on 8/4/17 at 12:55 pm to Shepherd88
You said exactly this:
quote:It's a doubly perplexing remark because a)you defined "fats" as "cheeses" - and as I've pointed out, most cheese is high in protein, sometimes with as much protein as fat and b)protein is often naturally inherent with fat (e.g. steak or fish). All in all, just not sure what you are saying, but pretty sure you are FOS.
in Italy and France the main diet consist of carbs and fats (breads and cheeses). They eat very little protein compared to an American diet.
1
Posted on 8/4/17 at 2:07 pm to Big Scrub TX
quote:
a)you defined "fats" as "cheeses"
Negative, I've defined Cheese as a staple fat source, not vice versa.
I am very well versed in nutrition, so if you think your fat Intake should match your daily protein intake then you my friend are the one who is FOS.
FYI 1 oz of Salmon (which is considered a fatty fish) contains 5.2g of protein to .2g of Fat.... yea that's not a 1:1 ratio that you're referencing.
This post was edited on 8/4/17 at 2:11 pm
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News