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Posted on 8/11/17 at 2:13 pm to Hamma1122
With the one I'm taking now, it recommends letting it sit for 15 minutes after mixing, then drinking slowly over the course of 15-30 minutes (and finishing 30 minutes before workout).
I'm curious if this is recommended for all Preworkouts? I had never followed the 15 minute sit or slow drinking until now.
I'm curious if this is recommended for all Preworkouts? I had never followed the 15 minute sit or slow drinking until now.
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