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re: Anyone have/had golfers elbow or tennis elbow from lifting?
Posted on 7/7/17 at 9:36 am to upgrade
Posted on 7/7/17 at 9:36 am to upgrade
quote:
Elaborate a bit on this. Inside vs outside strength?
I strained the inside of my elbow doing the jerk. He said that sometimes this can happen from a lack of strength on the other side (this will depend on the movement you strained it from), but could also be from me jerking for the first time in 15 years.
This post was edited on 7/7/17 at 9:38 am
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