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re: Anyone have/had golfers elbow or tennis elbow from lifting?
Posted on 7/7/17 at 9:28 am to upgrade
Posted on 7/7/17 at 9:28 am to upgrade
quote:
Anyone have/had golfers elbow or tennis elbow from lifting?
So I started lifting in April. 3 weeks in I thought I was getting golfers elbow. After a few days I had a terrible rash pop up all around the elbow that was in pain. Turns out I had come down with shingles. It sucked arse and sidelined me for a month. Had a terrible blister on my palm in-between my thumb and index finger. Couldn't grip anything without extreme pain. So go get a shingles vaccine. That was the lesson I learned from golfers elbow and lifting.
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