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re: Anyone have/had golfers elbow or tennis elbow from lifting?
Posted on 7/7/17 at 7:44 am to AZBadgerFan
Posted on 7/7/17 at 7:44 am to AZBadgerFan
I've tried quite a lot of treatments. Gua Sha scrapers and ice therapy certainly help. Supplement-wise, I've found adding Cissus to my usual Glucosamine/Chondroitin/MSM arsenal has made it better. I've also used a cream called Penetrex that seems to help.
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