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re: Good routine to improve pullups?
Posted on 6/20/17 at 11:38 am to bayourougebengal
Posted on 6/20/17 at 11:38 am to bayourougebengal
quote:
Upvoted for solid thread topic
Thanks and thanks for the advice. Pullups have always sort of been my "Achilles heel." Even when I was in my twenties and could put up a fair amount of weight on the bench press, I've always been relatively weaker in the back and biceps. It probably didn't help that I tended to avoid pullups since I sucked at them. I'm committed now to try to attack these weaker muscle groups rather than running from them.
Posted on 6/20/17 at 11:45 am to steve123
also try hanging from a pullup bar for as long as you can. try to set a PR every week
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