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re: Good routine to improve pullups?
Posted on 6/20/17 at 11:17 am to steve123
Posted on 6/20/17 at 11:17 am to steve123
Your best bet is going to be back workouts. Lat pulls, straight arm pulls, bent over rows (barbell and/or dumbbell), and regular rows. Also, try to switch up the type of pull up you're doing. Do chin ups some days, pull ups other days, etc. Assisted pull-ups can also help with higher reps.
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