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re: Morning Lifters: What to eat preworkout?
Posted on 6/19/17 at 7:22 pm to Bonkers119
Posted on 6/19/17 at 7:22 pm to Bonkers119
I normally workout on an empty stomach and a pre workout drink. I'll eat breakfast once I get to work. I find my workouts go better fasted than when I eat before.
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