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re: Morning Lifters: What to eat preworkout?
Posted on 6/19/17 at 9:34 am to Bonkers119
Posted on 6/19/17 at 9:34 am to Bonkers119
On days I'm off work, I'll get up early and work out. Usually just drink my pwo in place of coffee and sip on bcaa's during the workout. Either eggs for breakfast after or a protein shake with whey, almond milk and a little peanut butter blended in
This post was edited on 6/19/17 at 9:35 am
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