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re: Morning Lifters: What to eat preworkout?
Posted on 6/19/17 at 7:52 am to Bonkers119
Posted on 6/19/17 at 7:52 am to Bonkers119
This is the biggest thing hiding me back from switching to morning workout.
I'm starting a new job and have a baby coming in August. Morning would be much more convenient, but I just feel like I won't have the energy at 5 am.
I'm starting a new job and have a baby coming in August. Morning would be much more convenient, but I just feel like I won't have the energy at 5 am.
3
Posted on 6/19/17 at 7:58 am to GEAUXT
I was nervous at first, but now my body is just used to it. Also the preworkout helps out a lot, it usually kicks in right when I get to the gym.
Posted on 6/19/17 at 9:34 am to GEAUXT
quote:
I'm starting a new job and have a baby coming in August. Morning would be much more convenient, but I just feel like I won't have the energy at 5 am.
this is why i started my 5am workouts. i started going about 6 months before the baby came so i could get used to it. its not hard after a while.
I eat Ezekiel bread with PB and a banana w/ pre workout or swap a whole grain waffle with PB
Posted on 6/19/17 at 5:33 pm to GEAUXT
quote:
but I just feel like I won't have the energy at 5 am.
This is how i feel. Having a 12 month old has killed my evening workouts and now i've been really slacking. I want to start doing early morning but can't get motivated yet.
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