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re: Morning Lifters: What to eat preworkout?
Posted on 6/19/17 at 7:45 am to Bonkers119
Posted on 6/19/17 at 7:45 am to Bonkers119
I used to do a slice of toast with peanut butter, or a bowl of oatmeal. Since doing keto I have 2 eggs and it does me just fine.
1
Posted on 6/19/17 at 8:15 am to bayourougebengal
quote:
I used to do a slice of toast with peanut butter, or a bowl of oatmeal. Since doing keto I have 2 eggs and it does me just fine.
This!
Or just sip on some amino's, you will have plenty of fuel to burn from your dinner the night before!
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