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Message
re: .
Posted on 6/14/17 at 10:56 am to LSUTigersVCURams
Posted on 6/14/17 at 10:56 am to LSUTigersVCURams
Smith machines can frick up your shoulders.
I don't use them.
I don't use them.
1
Posted on 6/14/17 at 4:21 pm to LSUAlum2001
quote:
Smith machines can frick up your shoulders.
this. not many exercises i can think of I would do. one arm shoulder shrugs I do love on smith. Most everything else is recipe for disater
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