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re: Rapid fatloss diet support thread

Posted on 6/18/17 at 2:32 pm to
Posted by tunechi
Member since Jun 2009
10203 posts
Posted on 6/18/17 at 2:32 pm to
Just prepped all my shite. I am the post anal person when equally weighing shite out to the gram

I always tell myself if I'm putting this much effort into this shite I want to get it right I guess
Posted by AUtigerNOLA
New Orleans, LA
Member since Apr 2011
17110 posts
Posted on 6/18/17 at 3:19 pm to
Had a NY strip trimmed of fat with brussel sprouts and salad zero calorie dressing for today. Eggs whites for breakfast.

Seems I gained back some water weight from yesterday, about a pound. So 3-4 pounds lost total. It's not much but the fat really looks to be trimmed off the abs. Wondering if its possible to trim fat and build muscle at same time during this diet.

Tuesday is an alumni function that will have free booze and food. frickin hard to pass up. You think cutting it off a day or two early would matter that much?
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