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re: Carb Craving
Posted on 6/1/17 at 10:17 am to tigerlife36
Posted on 6/1/17 at 10:17 am to tigerlife36
quote:Just to clarify - you are restricting carbs from your usual 100-150/day or 100-150 day IS your restriction from an even higher level? Because 100-150 is a shitload of carbs (although not nearly as much as the preposterously "recommended" 300/day by the government.)
Anytime I try and restrict carbs from 100g-150g a day
1
Posted on 6/1/17 at 5:16 pm to Big Scrub TX
I normally eat over 300 grams a day and cut back to 100g or so.
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