- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: anyone with teenage sons that weight train?
Posted on 5/30/17 at 8:06 pm to lsu777
Posted on 5/30/17 at 8:06 pm to lsu777
quote:
If he is gaining too much fat, cut out carbs last few hours before bed and start having him do jump rope to burn cals and improve footwork.
Not to hijack this nutrition thread, but I 100% agree with the jump rope recommendation for football players.
It is very underrated, but is awesome for footwork and keeping body fat in check . 5-10 minutes a day or a few times a week can do wonders
0
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News