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re: Best Youtube Gym Bro
Posted on 5/23/17 at 8:19 am to jennyjones
Posted on 5/23/17 at 8:19 am to jennyjones
James Grage
Has a couple of good series, really enjoyed watching the Advanced Training Techniques. Broke out each muscle group in to two or three videos. The first just an intro into how the muscle works in the "chain", what each muscle does, then the second video is just a complete workout, going through each exercise.
Has a couple of good series, really enjoyed watching the Advanced Training Techniques. Broke out each muscle group in to two or three videos. The first just an intro into how the muscle works in the "chain", what each muscle does, then the second video is just a complete workout, going through each exercise.
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