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re: Official Fitness Board Log Thread

Posted on 5/24/17 at 8:25 am to
Posted by Lazy But Talented
Member since Aug 2011
14474 posts
Posted on 5/24/17 at 8:25 am to
Chest day

Barbell Bench: 5x5
Barbell Incline: 4x10
Cable Flys: 4x10
Dips: 3 sets max

+ one other workout that I haven't decided on yet.
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