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re: What's the longest stretch of subpar sleep you've ever had?
Posted on 5/18/17 at 7:50 am to StringedInstruments
Posted on 5/18/17 at 7:50 am to StringedInstruments
I've had bouts of insomnia. Only sleeping 2-3 hours per night for about 4 months at its worst. That was in college when a friend died.
It's usually stress related. Then not being able to sleep adds to stress and makes it worse. Ambien helps but don't get dependant on that shite
It's usually stress related. Then not being able to sleep adds to stress and makes it worse. Ambien helps but don't get dependant on that shite
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