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re: Anyone read any books that helped you quit smoking?

Posted on 5/6/17 at 4:46 pm to
Posted by CBandits82
Lurker since May 2008
Member since May 2012
54201 posts
Posted on 5/6/17 at 4:46 pm to
Couple of friends of mine read a book about smoking and what it does to the body and that helped them above everything else quit.

I read some of it but it did nothing.

There are a shite load of books out there on quitting.
Posted by sweetwaterbilly
Member since Mar 2017
19351 posts
Posted on 5/6/17 at 4:49 pm to
I have no experience with such books, but take a look at quitting smoking timelines. They really put things in perspective. There are ones that extend way past this one, obviously.

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