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re: Weight Loss Food Question

Posted on 4/28/17 at 11:55 am to
Posted by NOLAGT
Over there
Member since Dec 2012
13545 posts
Posted on 4/28/17 at 11:55 am to
quote:

processed foods and breads


THIS! Only time I end up having bread is when I cheat. That and 3 meals and 2 snacks every 3 hrs every day helped
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