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Started By
Message
workout/exercise help
Posted on 4/2/17 at 8:35 pm
Posted on 4/2/17 at 8:35 pm
I have gained some weight since starting a daily morning exercise...what am I doing wrong?
I have been trying to eat healthier as well.
I have been trying to eat healthier as well.
12
Posted on 4/2/17 at 8:37 pm to mandevilletiger34
Muscle weighs more than fat. Next question.
Posted on 4/2/17 at 8:38 pm to mandevilletiger34
Eating more calories than you're burning?
Posted on 4/2/17 at 8:39 pm to mandevilletiger34
Lower your salt intake and drink more free water.
Posted on 4/2/17 at 8:39 pm to mandevilletiger34
What is your "daily morning exercise"? Are you just weighing yourself or are you taking measurements as well (to add to the muscle is more dense than fat suggestion)? And what is your definition of "trying to eat healthier"?
Posted on 4/2/17 at 8:40 pm to mandevilletiger34
Need a lot more info to help you. To start, you may need to cut your portions down.
Posted on 4/2/17 at 8:42 pm to mandevilletiger34
Eat less.
Posted on 4/2/17 at 8:44 pm to mandevilletiger34
Dude.
Your body is testing you. It doesn't feel you are totally committed and it is making you, it's bitch.
So, in this battle of half-wits, which side has the most willpower? What side will you bet on, Make a choice.
Take your pick.
Your body is testing you. It doesn't feel you are totally committed and it is making you, it's bitch.
So, in this battle of half-wits, which side has the most willpower? What side will you bet on, Make a choice.
Take your pick.
Posted on 4/2/17 at 8:47 pm to mandevilletiger34
Throw away the scale. Get body measuring tape and some calipers to judge your progress.
Post routine and diet pls
Post routine and diet pls
Posted on 4/2/17 at 8:49 pm to mandevilletiger34
Where do you deadlift?
Posted on 4/2/17 at 8:51 pm to mandevilletiger34
Epo and hgh
Posted on 4/10/17 at 12:34 pm to mandevilletiger34
#GAINZ
Posted on 4/25/17 at 12:44 pm to mandevilletiger34
(no message)
This post was edited on 4/25/17 at 4:38 pm
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