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re: Who is the biggest workout bro on here?
Posted on 4/1/17 at 6:26 pm to absolute692
Posted on 4/1/17 at 6:26 pm to absolute692
quote:
OP said workout bro, not crossfit bro.
BigJ is the correct answer to the OP.
I lift heavy shite at lunch and hit a Crossfit workout 3-4 days per week for cardio.
Monday: Chest/Crossfit
Tuesday: Shoulders
Wednesday: Arms/Crossfit
Thursday: Legs
Friday: Back/Crossfit
Saturday: Crossfit
Had to skip legs this week because I have a strained groin.
I'm only 5'10" 200 at 10% body fat, though.
If you TD search my username, you'll find a recent pic.
This post was edited on 4/1/17 at 6:33 pm
1
Posted on 4/1/17 at 6:50 pm to LSUAlum2001
That's more than I've worked out in the last 4 months
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