re: Post workout hunger pains

quote:

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So I typically go straight to the gym after a long day at work. I go home and it's 7:30-8:00ish by he time I eat supper. I try to eat light for the most part. But then about an hour later as I watch Tv, I get craving for something sweet.

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Happens sometimes if I ate too light for dinner. I sometimes have a light snack or I go to bed depending on the time.