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re: Benefits of multi-vitamin pills?
Posted on 3/26/17 at 1:03 pm to CuseTiger
Posted on 3/26/17 at 1:03 pm to CuseTiger
quote:
even with getting a flu shot
you do realize that ONLY protects you from the flu, right? its not a super, covers-all-sickness shot... it will vaccinate you from the flu, if they get the strains right, which most of the time they do...
quote:
figured it couldn't hurt
actually, it could hurt... see, most vitamins are water soluble, and what you don't absorb and use, you just piss out... but A,D,E and K are fat soluble, and don't just get eliminated... over time, it COULD be possible to have adverse effects from those...
quote:
mid january and have felt better since (haven't gotten sick)
considering that cough and cold season is pretty much over, that's not exactly Dead Sea Scrolls levels of surprising...
quote:
vitamins that I apparently hadn't been getting from my diet and exercise
you are the only person in the history of time itself that has gotten vitamins from exercise... congrats on your achievement...
3
Posted on 3/26/17 at 1:05 pm to chRxis
quote:
you are the only person in the history of time itself that has gotten vitamins from exercise... congrats on your achievement...
Posted on 3/26/17 at 1:15 pm to chRxis
quote:
but A,D,E and K are fat soluble, and don't just get eliminated... over time, it COULD be possible to have adverse effects from those...
Why wouldnt your body use them? What happens if your body doesn't use them, where do they go? What effects could thy have on you?
This post was edited on 3/26/17 at 1:16 pm
Posted on 3/26/17 at 1:45 pm to chRxis
quote:Technically the average flu shot protects the receiver from 3-5 flu strains. There are usually 7-10 flue strains circulating in the southern parts of the US.
even with getting a flu shot
you do realize that ONLY protects you from the flu,
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