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re: Benefits of multi-vitamin pills?
Posted on 3/26/17 at 12:18 pm to shotcaller1
Posted on 3/26/17 at 12:18 pm to shotcaller1
I have gone through periods where I took them and periods where I did not take them. can't say I saw any effects at all whether I take them or not.
I think that if you happen to be deficient in some particular vitamin or mineral, they will fill that void...but if you eat anything near a balanced diet, you won't see a difference at all.
I think that if you happen to be deficient in some particular vitamin or mineral, they will fill that void...but if you eat anything near a balanced diet, you won't see a difference at all.
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