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Started By
Message
re: Fitness guru and Biggest Loser host Bob Harper has heart attack
Posted on 2/28/17 at 10:10 am to Big Scrub TX
Posted on 2/28/17 at 10:10 am to Big Scrub TX
quote:
I hate to break it to you, but sugary fruit and grains is also "crap"
I was shocked at the glycemic load for bananas.
Posted on 2/28/17 at 10:13 am to Mo Jeaux
quote:Oatmeal is worse.
was shocked at the glycemic load for bananas.
Posted on 2/28/17 at 10:13 am to Mo Jeaux
quote:
I was shocked at the glycemic load for bananas.
Well, yeah. But fruits are high in antioxidants, vitamins, minerals, and fiber. To completely avoid them is foolish. Bananas are dangerous for someone who is diabetic, but they are very healthy for "regular" people.
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