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re: Fitness guru and Biggest Loser host Bob Harper has heart attack

Posted on 2/28/17 at 9:11 am to tigerskin
Posted by notsince98
KC, MO
Member since Oct 2012
18073 posts
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Posted on 2/28/17 at 9:11 am to tigerskin
keep high heart rate workouts under 20 minutes. Your heart has a shelf life and working it too hard is hazardous for your health.
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Posted by tigerskin
Member since Nov 2004
40477 posts
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Posted on 2/28/17 at 9:19 am to notsince98
Yeah, I want to know exactly what kind of workout he was doing when it happened. Anything to the extreme can be bad.
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