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re: Ultimate #GAINZ thread: CrossFit Open 17.5 Final Workout
Posted on 2/24/17 at 2:30 pm to LSUweights
Posted on 2/24/17 at 2:30 pm to LSUweights
Back to the original point of this thread - has anyone done 17.1 yet?
4
Posted on 2/24/17 at 3:05 pm to Bluegrass_Cat
quote:
Back to the original point of this thread - has anyone done 17.1 yet?
brb going do it now.
Ok I'm back, decided to push heavy weight and actually get big/strong instead
Posted on 2/24/17 at 3:07 pm to Bluegrass_Cat
Hit the time cap but got fairly close to finishing RX... got the 50 snatches plus 2 burpee box jump overs (212). It was a grind. Curious to see how it ranks with the over 40 group.
Posted on 2/24/17 at 3:09 pm to Bluegrass_Cat
I'm doing it Monday.
Helped my dad get a bunch of stuff for his ongoing flood renovation earlier today: 1400lbs of tile, 9 new doors, etc..
..and I'm nursing a tight groin issue that I plan on getting needled tonight.
Helped my dad get a bunch of stuff for his ongoing flood renovation earlier today: 1400lbs of tile, 9 new doors, etc..
..and I'm nursing a tight groin issue that I plan on getting needled tonight.
Posted on 2/24/17 at 3:15 pm to Bluegrass_Cat
Did it scaled but didn't finish only got 10 burpees after the 50 snatch. It was brutal
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