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re: Anyone had tennis elbow? What helped?

Posted on 1/31/17 at 1:46 pm to
Posted by birdieman
New Orleans
Member since Dec 2012
1647 posts
Posted on 1/31/17 at 1:46 pm to
Don't stop using it once the pain subsides. I always forget once it no longer hurts and the pain will slowly come back.
Posted by Tiger Ryno
#WoF
Member since Feb 2007
103267 posts
Posted on 1/31/17 at 2:08 pm to
How many reps are hall doing with the flex bar each day? I been doing about 50
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