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re: Whole 30 challenge

Posted on 1/21/17 at 5:40 pm to
Posted by tiger329
Member since Nov 2005
237 posts
Posted on 1/21/17 at 5:40 pm to
No grains, no dairy, no sugar, and no Alchol for 30
Days. At least those are the major ones affecting me the most!
Posted by Coater
Madison, MS
Member since Jun 2005
33080 posts
Posted on 1/21/17 at 6:22 pm to
quote:

no Alchol for 30 Days.

This post was edited on 1/21/17 at 6:24 pm
Posted by TypoKnig
Member since Aug 2011
8928 posts
Posted on 1/21/17 at 6:23 pm to
If you want to drink and remain as compliant as possible, drink 100% agave tequilla. I drank during my second time and learned to enjoy tequila on ice with lime.
Posted by Coater
Madison, MS
Member since Jun 2005
33080 posts
Posted on 1/21/17 at 7:02 pm to
Honestly of all of those the toughest thing for me would be no dairy. I do 10 day cleanses occasionally and that is always the hardest part
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