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re: Do these weekly workout and diet totals seem excessive?
Posted on 1/17/17 at 5:32 pm to theunknownknight
Posted on 1/17/17 at 5:32 pm to theunknownknight
Thx
1
Posted on 1/17/17 at 5:35 pm to Dandy Lion
I'd increase the calf raises by 250 reps. Also, try super setting them with glute ham squats.
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