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re: Do these weekly workout and diet totals seem excessive?
Posted on 1/17/17 at 3:35 pm to Dandy Lion
Posted on 1/17/17 at 3:35 pm to Dandy Lion
quote:
Latter. All est klar.
Closer to it, eh? What percentage exactly? No joke, I'm thinking about trying something like that for the next month or so.....
You have probably got some serious definition going on, don't you?
Yeah I'm pretty ripped. If I had to pick a percentage - 30% sounds about right. I'm moving more two high intensity lifts lately just to shake things up.
The diet and recovery is the most difficult thing to adjust to at first so the first month is going to suck.
1
Posted on 1/17/17 at 4:30 pm to theunknownknight
I'm an old fart, I won't do that diet.
Would you let me see your routine/S ?
I'd really appreciate it.
Would you let me see your routine/S ?
I'd really appreciate it.
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